Weigh In record (no journal entry) for 07 July 2020
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98.6 kg
Lost so far: 11.4 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 44.75g | Prot: 53.12g | Carbs: 81.76g.
Breakfast: Мандарины, Coffee Like Капучино на Обезжиренном Молоке (400мл). Lunch: Простоквашино Сметана 15%, Огурец (с Кожурой), Вареное Яйцо. more...
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Losing 0.3 kg a Week
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sofi1408's Weight History
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