josevazquez camacho's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
66.0 kg Lost so far: 8.3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
1177 kcal Fat: 26.48g | Prot: 47.95g | Carbs: 196.85g.   Breakfast: Café, Huevo Cocido, Colun Leche Descremada en Polvo, Bollos, Jugo de Arándano, Limón, Maizena Almidón De Maíz. Lunch: Arroz Blanco, Lechosa, Sopa de Verduras. Snacks/Other: Colun Yogurt Light sin Lactosa. more...
Losing 3.2 kg a Week

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josevazquez camacho's Weight History


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