Weigh In record (no journal entry) for 07 July 2020
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63.5 kg
Lost so far: 10.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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972 kcal
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Fat: 45.02g | Prot: 39.60g | Carbs: 106.01g.
Breakfast: Chiazaad, Kokossnippers, Milbona Volle Yoghurt, Koffie, Banaan, Gekookt Ei. Lunch: Kania Tomato Ketchup, Lidl Fijn Volkorenbrood, AH Goudse Kaas Extra Belegen 48+, Bananenbrood. more...
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steady weight
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femkeabc's Weight History
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