Weigh In record (no journal entry) for 07 July 2020
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67.4 kg
Lost so far: 14.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1450 kcal
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Fat: 52.87g | Prot: 66.18g | Carbs: 167.40g.
Breakfast: Uovo all'occhio di Bue, Banana. Lunch: Melinda Mela, Pesca, Banana, Pomodoro Cuore di Bue, Simmenthal Simmenthal. Dinner: Guinness Birra Scura alla Spina, Club Sandwich. more...
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Losing 1.8 kg a Week
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raffaeke755's Weight History
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