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🤦🏻♀️
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82.8 kg
Lost so far: 7.2 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 71.53g | Prot: 50.50g | Carbs: 137.21g.
Breakfast: Altınkılıç Kefir Sade, Kırmızı Vişne, Tarabya Kekikli Biberli Abaza Peyniri, Migros Ezine Peyniri, Zeytin, Kiraz Domates, Salatalık (Soyulmuş), Avokado. Dinner: Taze Fasulye, Islak Kek, Ton Balığı Salatası, Turşu, Sebzeli Bulgur Pilavı, Mis Tam Yağlı Yoğurt. more...
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2344 kcal
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Exercise:
Walking (brisk) - 4/mph - 40 minutes, Cardio - 10 minutes, Resting - 16 hours and 10 minutes, Sleeping - 7 hours. more...
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Losing 0.2 kg a Week
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Svallbard's Weight History
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