Weigh In record (no journal entry) for 07 July 2020
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78.2 kg
Lost so far: 4.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 35.17g | Prot: 72.43g | Carbs: 81.77g.
Breakfast: Чай с Сахаром, Хлебный Дом Батон Нарезной Московский, Жареное Яйцо. Lunch: Яблоко Желтое. Dinner: Курица в кефире. Snacks/Other: Snickers Сникерс. more...
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Losing 0.2 kg a Week
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Renikki1989's Weight History
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