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Startgewicht 2. HCG-Diät (nach den 2 Fresstagen). Vor den Fresstagen: 71,5
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72.6 kg
Lost so far: 2.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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560 kcal
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Fat: 4.94g | Prot: 71.61g | Carbs: 60.56g.
Lunch: Gelbe Paprika, Hähnchenbrustfilet. Dinner: Erlenhof Grüner Spargel, Hähnchenbrustfilet. Snacks/Other: Äpfel. more...
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Gaining 2.2 kg a Week
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