Weigh In record (no journal entry) for 07 July 2020
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60 kg
Lost so far: 3 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1651 kcal
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Fat: 51.77g | Prot: 151.71g | Carbs: 142.76g.
Breakfast: Wasa Хлебцы Kanel. Lunch: Epiim Eesti Juust Light Kerge Ja Kaltsiumirikas, Alpro Soya Milk Unsweetened, Epiim Eesti Juust Light Kerge Ja Kaltsiumirikas, Valio PROfeel, Wasa Хлебцы Kanel, Epiim Eesti Juust Light Kerge Ja Kaltsiumirikas, Spinach , Selver Vanillimaitseline Kohupiim, Selver Kodumaised Kanamunad. Snacks/Other: Wasa Хлебцы Kanel, Wasa Хлебцы Kanel, Wasa Хлебцы Kanel, Leader Cookies And Cream. more...
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Gaining 1.0 kg a Week
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