Weigh In record (no journal entry) for 07 July 2020
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100.9 kg
Lost so far: 6.4 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1753 kcal
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Fat: 59.67g | Prot: 85.27g | Carbs: 209.19g.
Breakfast: Chiquita Banane, Arla Skyr Natur, Schwälbchen Frischer Joghurt Mild 1,5% Fett. Lunch: Uncle Ben's 5-Korn-Mix mit Quinoa, Aldi Bio Gemüsepfanne Chinesische Art. Dinner: Erdinger Hefeweizen Alkoholfrei, Bonduelle Verzehrfertige Linsen, Avocado, Cucina Olivenöl, Like Meat Filetstücke Döner-Art, Gurke (Geschält), Kirschtomaten, Rügenwalder Mühle Veganer Schinkenspicker, Filinchen Original. Snacks/Other: Snickers Miniatures, Haribo Gummibärchen. more...
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Gaining 4.2 kg a Week
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sebi23021990's Weight History
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