Weigh In record (no journal entry) for 07 July 2020
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120.2 kg
Lost so far: 0 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 69.36g | Prot: 41.90g | Carbs: 146.29g.
Breakfast: Zucker, Beckers Bester Schwarze Johannisbeere. Lunch: Ja! Deutscher Gouda, Milfina Butter , REWE Bäcker Brötchen . Dinner: Pfannkuchen, Scheibletten, Edeka Rahmporree , Weißwein. Snacks/Other: Schöller Eiskonfekt, Händlmaier's Bayerisch Süßer Hausmachersenf, Edeka Landjäger, Zucker. more...
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Losing 4.9 kg a Week
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