Weigh In record (no journal entry) for 07 July 2020
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 37.33g | Prot: 129.33g | Carbs: 119.31g.
Breakfast: Alpro Skyr Style Erdbeere, Foodspring Protein Pancakes, Gut & Günstig Beerenmischung. Lunch: K-Classic Pekannusskerne, KATO Tofu Paprika, Carrots, Gut & Günstig Schwarze Bohnen. Dinner: HOLO Kichererbsen Nudeln, Foodspring Shape Shake Schokolade. Snacks/Other: Gut & Günstig Beerenmischung, Sojade Soja Joghurt Natur, Alpro Skyr Style Erdbeere, Banana. more...
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Losing 4.9 kg a Week
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cinamond's Weight History
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