Weigh In record (no journal entry) for 07 July 2020
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72.9 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2098 kcal
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Fat: 68.03g | Prot: 55.62g | Carbs: 313.44g.
Breakfast: Dolce Gusto Cortado, Mandarijn. Lunch: Aardbeien, Bruine Boterham. Dinner: Mora Kipfingers, AH Oven Frikandel, Aviko Airfryer Frites. Snacks/Other: AH Kersen, Mandarijn, Maltesers Maltesers , Amstel Radler 0.0% Citroen, Croky Superfrites Bolognese, AH Pitloze Witte Druiven. more...
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Losing 0.2 kg a Week
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stelviomissie's Weight History
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