Weigh In record (no journal entry) for 07 July 2020
|
49.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
|
244 kcal
|
Fat: 4.05g | Prot: 33.50g | Carbs: 19.12g.
Breakfast: Auchan Fromage Blanc 0%, Blanc d'Oeuf Cuit. Lunch: Blanc de Dinde, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Dinner: Auchan Fromage Blanc 0%. Snacks/Other: Framboises, Amandes. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maya1208's Weight History
|