Weigh In record (no journal entry) for 07 July 2020
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59.8 kg
Lost so far: 3.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 70.44g | Prot: 82.03g | Carbs: 200.10g.
Breakfast: Danone Light & Free Skyr Nature, Carrefour Pain au Chocolat, Banane, Pomme. Lunch: Pâtisserie Orientale, Taboulé Libanais, Le Gaulois Aiguillettes de Poulet, Filet de Bœuf (Coupé à 0,3 Cm Matières Grasses), Houmous, Vinaigrette, Cora Taboulé Oriental, Salade Verte, Fromage Blanc. Dinner: Yoplait Panier de Yoplait, Avocat, Melon, Concombre (Pelé), Aoste Jambon Cru, Tomates, Cora Taboulé Oriental, Carottes. more...
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Gaining 0.6 kg a Week
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