Weigh In record (no journal entry) for 07 July 2020
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101.8 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1156 kcal
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Fat: 45.40g | Prot: 105.68g | Carbs: 77.78g.
Breakfast: Петелинка Куриное Филе, Мистраль Булгур, Окское Яйцо. Lunch: ВкусВилл Сосиски Молочные с Мясом Индейки, Optimum Nutrition Протеин 100% Whey Gold Standard, Мистраль Булгур. Dinner: Петелинка Куриное Филе. Snacks/Other: Natur Foods Грецкий Орех. more...
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Losing 4.9 kg a Week
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