Weigh In record (no journal entry) for 07 July 2020
|
66.5 kg
Lost so far: 16.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
818 kcal
|
Fat: 22.53g | Prot: 60.14g | Carbs: 99.70g.
Breakfast: Prozis Real Whey 100% Whey Protein HAZELNOOT CHOCOLADE, Jumbo Amandeldrink Naturel. Lunch: Lidl Mozzarella Light, Volkoren Brood, AH Kipfiletblokjes. Snacks/Other: Boerinneke Chocopasta Puur, Volkoren Brood, Quaker Havermout Breaks Chocolade Hazelnoot, Banaan. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Helena0567's Weight History
|