Neposedka's Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
48.2 kg Lost so far: 5.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
561 kcal Fat: 18.33g | Prot: 30.40g | Carbs: 71.83g.   Breakfast:  Вареное Яйцо,  Кефир 1%, Магнит Банан, Геркулес Овсяные Хлопья. Lunch:  Окрошка на Кефире,  Груша. more...
Losing 5.6 kg a Week

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Neposedka's Weight History


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