Weigh In record (no journal entry) for 07 July 2020
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69.6 kg
Lost so far: 7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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997 kcal
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Fat: 54.08g | Prot: 55.33g | Carbs: 81.00g.
Breakfast: DM Bio Chiasamen, Wrigley's Airwaves Strong, Aldi Apfelmus, Mandelmilch Ungesüßt, Haferflocken, Heidelbeeren, Zimt. Lunch: Olivenöl, Cucina Grana Padano, OceanSea Frutti Di Mare, Gekochtes Ei, Zucchini, Reishunger Wildreis, Reishunger Vollkorn Basmati Reis. Snacks/Other: K-Classic Emmentaler Am Stück, Mandeln. more...
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Losing 2.8 kg a Week
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la_teeery's Weight History
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