Weigh In record (no journal entry) for 06 July 2020
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77.4 kg
Lost so far: 0.6 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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942 kcal
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Fat: 72.53g | Prot: 47.36g | Carbs: 25.56g.
Breakfast: Italac Creme de Leite, Melitta Café sem Açúcar . Lunch: Bacon (Curado, Frito, Cozido), Bacon (Curado, Frito, Cozido), Repolho Refogado, Ovo Frito. Dinner: Tomates Cereja, Ragazzo Alface Americana, Manteiga (com Sal), Ovo Frito. Snacks/Other: Brasil Frutt Castanha do Pará Natural, Sadia Blanquet de Peru, Pachá Amendoim Torrado. more...
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Gaining 0.4 kg a Week
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