Weigh In record (no journal entry) for 07 July 2020
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68.2 kg
Lost so far: 1.9 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 124.41g | Prot: 93.69g | Carbs: 34.33g.
Breakfast: 닥터밀로 방탄스무디 말차그린. Lunch: 닥터밀로 방탄스무디 리얼단호박. Dinner: 무화과, 두부구이, 닥터밀로 방탄스무디 딥카카오. Snacks/Other: 삼겹살구이. more...
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Losing 1.4 kg a Week
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lovely_mj's Weight History
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