Weigh In record (no journal entry) for 07 July 2020
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63.9 kg
Lost so far: 6.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1291 kcal
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Fat: 41.73g | Prot: 102.08g | Carbs: 128.49g.
Breakfast: 그릭요거트, 바나나, 서울우유 저지방 나 100%, Quaker Oatmeal. Lunch: 마이비밀 귀리채소밥과 함박스테이크. Dinner: 닭가슴살, 단호박찜. Snacks/Other: 살치살, 닭가슴살, 단호박찜. more...
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Losing 2.1 kg a Week
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yeni hwang's Weight History
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