Weigh In record (no journal entry) for 25 June 2013
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66.6 kg
Lost so far: 2.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1484 kcal
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Fat: 45.30g | Prot: 47.22g | Carbs: 224.76g.
Breakfast: Tomato Juice, Strawberries, Blanched Almonds, Oatmeal. Lunch: Raisins, Blanched Almonds, Lettuce, Soft White Roll, Noodles. Dinner: Falafel, Pita Bread, Hummus. Snacks/Other: Milk Chocolate Candies, Toasty Peanut Butter Crackers. more...
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Gaining 1.9 kg a Week
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bethtaylor's Weight History
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