Weigh In record (no journal entry) for 07 July 2020
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1446 kcal
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Fat: 91.53g | Prot: 44.43g | Carbs: 113.89g.
Breakfast: 방탄커피. Lunch: 스타벅스 (Starbucks) 차이티라떼 (Tall), 투썸플레이스 BELT 샌드위치. Dinner: 곱창볶음. Snacks/Other: 구운계란. more...
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Losing 4.2 kg a Week
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