Weigh In record (no journal entry) for 06 July 2020
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112.9 kg
Lost so far: 15.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 43.05g | Prot: 85.63g | Carbs: 253.90g.
Breakfast: Banan, Flora Smörgåsmargarin, Polarbröd Vetekaka. Lunch: Burrito med Bönor och Ost. Dinner: Zeta Black Eye Bönor, Hälsans Kök Vegokorv, Garant Linspasta . Snacks/Other: Kaffe. more...
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Losing 0.1 kg a Week
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karjala84's Weight History
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