Weigh In record (no journal entry) for 06 July 2020
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88.5 kg
Lost so far: 2 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 38.58g | Prot: 59.08g | Carbs: 166.87g.
Dinner: Sopa de Legumes com Carne, Pão de Queijo, Sopa de Legumes com Carne. Snacks/Other: Prodasa Biscoitos Coquinho, Canela, Prodasa Biscoitos Coquinho, Canela, DIA Leite Integral. more...
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steady weight
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gepereira's Weight History
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