Weigh In record (no journal entry) for 25 June 2013
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73.6 kg
Lost so far: 19.4 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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704 kcal
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Fat: 39.48g | Prot: 86.60g | Carbs: 3.61g.
Breakfast: Sargento String Cheese Mozzarella Cheese Snacks, Egg, 4/5 Coffee, John Morrell Diced Ham. Lunch: Laura's Lean Beef Ribeye Steak. more...
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Losing 0.1 kg a Week
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lavudyar's Weight History
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