Weigh In record (no journal entry) for 06 July 2020
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77.4 kg
Lost so far: 5.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 150.26g | Prot: 135.44g | Carbs: 225.70g.
Lunch: Cebollas, Lechuga, Carbonada. Dinner: Espinacas, Sabu Semilla de Chia, Nestlé Crema para Batir, La Vaquita Mantequilla, Huilco Queso Gouda, Merkat Jurel al Natural, Nestlé Leche Nido Buen Día (26ml), Mi Tierra Harina de Linaza, Quaker Avena Instantánea. Snacks/Other: Almendras, Peras, Lider Maní sin Sal. more...
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Gaining 0.7 kg a Week
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Rene_x_x's Weight History
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