Weigh In record (no journal entry) for 06 July 2020
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103 kg
Lost so far: 10.4 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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595 kcal
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Fat: 29.63g | Prot: 34.24g | Carbs: 48.52g.
Dinner: Terbiyeli Köfte. Snacks/Other: Magnum Mini Classic. more...
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Losing 0.9 kg a Week
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diamond043's Weight History
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