Weigh In record (no journal entry) for 06 July 2020
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123.6 kg
Lost so far: 11.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 62.31g | Prot: 52.93g | Carbs: 83.89g.
Breakfast: Orangensaft. Lunch: ORO di Parma Tomaten Stückig, Salzkartoffeln, Metzger Thüringer Mett. Dinner: Appel Heringsfilet Tomate Burgunder Art, Butter, Harry Sonnenkernbrot. more...
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Losing 8.4 kg a Week
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Brutschi's Weight History
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