nenaterese's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
54.8 kg Lost so far: 17.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1507 kcal Fat: 49.81g | Prot: 111.10g | Carbs: 150.65g.   Breakfast:  Äpple, Rainbow Rasvaton Raejuusto 0,3%, Myllyn Paras Neljän Viljan Puuro, Valio Rasvaton Maito. Dinner:  Gurka, Grönabladsallad,  Gul Paprika, Saarioinen Naudan Jauheliha 10%, Old El Paso Stand 'N Stuff Taco Boats, Milbona Salad Cheese Cubes, Old El Paso Stand 'N Stuff Taco Boats, Gurka, Grönabladsallad, Saarioinen Naudan Jauheliha 10%. Snacks/Other: J.D.Gross Tumma Suklaa,  Apelsiner, Flora Flora & Voi Maukas Merisuola,  Grynostbröd. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nenaterese's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.