nania.chiara's Journal, 28 Apr 20

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Weigh In record (no journal entry) for 28 April 2020

57 kg Lost so far: 1.7 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2020:

104 kcal

Fat: 1.34g | Prot: 14.05g | Carbs: 10.25g. Breakfast: Porridge. Lunch: Esselunga Vellutata di Verdure con Carote. Dinner: Zucchine Grigliate, Esselunga Petto di Pollo . more...

1570 kcal

Exercise: Treadmill - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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nania.chiara's Journal, 28 Apr 20

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nania.chiara's Weight History