Weigh In record (no journal entry) for 13 January 2020
|
68.2 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 January 2020:
|
645 kcal
|
Fat: 21.78g | Prot: 57.08g | Carbs: 51.27g.
Breakfast: Brinta Brinta, Milsani Halfvolle Melk. Lunch: AH Champignons, Jumbo Mais Korrels, De Zaanse Hoeve Geraspte Kaas Mild 30+, Salade met Diverse Soorten Sla, C1000 Mini Kipsate. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
PATRIIES_'s Weight History
|