Weigh In record (no journal entry) for 06 July 2020
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84.9 kg
Lost so far: 2.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 50.30g | Prot: 57.32g | Carbs: 89.64g.
Breakfast: Хлеб Черный, Жареное Яйцо. Lunch: Finn Crisp Хлебцы Ржаные Original, Сыр Сулугуни, Сало, Хлеб Черный, Суп Куриный с Вермишелью. Snacks/Other: Rule 1 Протеин, Valio Молоко 0%. more...
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Gaining 0.2 kg a Week
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