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magali peralta
Journal
06 Jul 20
magali peralta's Journal, 06 Jul 20
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Weigh In record (no journal entry) for 06 July 2020
85 kg
Lost so far:
6.1 kg
.
Still to go:
15 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 July 2020:
843 kcal
Fat: 31.60g | Prot: 30.09g | Carbs: 110.56g.
Breakfast:
Exquisita Bizcochuelo de Vainilla, Rosamonte Mate Cocido.
Lunch:
Vegetales Salteados, Pan Blanco, Bife Superior (que Se Corta a 0,3 Cm de Grasa).
Snacks/Other:
Rosamonte Mate Cocido, Pastafrola.
more...
2829 kcal
Exercise:
Cardio - 55 minutes, Desk Work - 6 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours.
more...
Losing 0.5 kg a Week
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magali peralta's Weight History
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