anastasija01091974's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020

72.1 kg Lost so far: 0 kg. Still to go: 12.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

278 kcal

Fat: 13.98g | Prot: 15.68g | Carbs: 22.61g. Breakfast: Капучино. Lunch: Домик в деревне Ряженка 2,5%. more...

2097 kcal

Exercise: Skipping Rope (Jumping Rope) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

anastasija01091974's Weight History