Weigh In record (no journal entry) for 06 July 2020
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53.3 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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933 kcal
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Fat: 14.91g | Prot: 92.24g | Carbs: 107.15g.
Lunch: Carne de Porco do Lombo (Lombo, Magra), Tomates, Repolho, Camil Feijão Branco . Dinner: Leve Crock Farinha de Grão de Bico , Carne do Peito de Frango, Repolho, Beterrabas, Ovo, Quaker Farelo de Aveia. more...
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Losing 0.2 kg a Week
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Kenuvier's Weight History
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