Weigh In record (no journal entry) for 06 July 2020
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61.3 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1011 kcal
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Fat: 29.71g | Prot: 66.78g | Carbs: 118.79g.
Breakfast: Ovo Cozido, Café, Coringa Flocao. Lunch: Carne do Peito de Frango (Assado, Cozido), Legumes Cozidos. Dinner: Vigor Requeijão Cremoso Tradicional, Pão Francês. Snacks/Other: Café com Leite e Açúcar, Farinha Branca, Melão Amarelo, Kiwi, Banana Prata. more...
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steady weight
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wangelasoares's Weight History
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