faithyfg91's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
54.9 kg Lost so far: 3.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1802 kcal Fat: 74.40g | Prot: 109.53g | Carbs: 187.55g.   Breakfast: Fiorentini Bio Gallette con Quinoa, Selex Cioccolato Fondente Extra 85%, Fage Fruyo 0% Pera, Misura Biscotti con Nocciole (Basso Indice Glicemico). Lunch: Dieta Dukan Crusca d'avena, Aia Albume d'uovo Pastorizzato,  Cicoria,  Olio Extra Vergine di Oliva. Dinner: Misura Fette Biscottate Multigrain Cereali Antichi ,  Pomodori,  Cetriolo (senza Buccia), Findus Filetti di Merluzzo,  Finocchio Crudo,  Olio Extra Vergine di Oliva. Snacks/Other:  Banana,  Cetriolo (senza Buccia),  Carote. more...
Losing 0.0 kg a Week

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faithyfg91's Weight History


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