Weigh In record (no journal entry) for 06 July 2020
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94.4 kg
Lost so far: 1.1 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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637 kcal
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Fat: 26.70g | Prot: 45.20g | Carbs: 159.30g.
Breakfast: Malee 코코넛워터. Lunch: 다노샵 다노한끼 한식03. Dinner: 매일유업 아몬드 브리즈 언스위트, 다노샵 브라운라이스소울 코코넛. more...
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Losing 2.6 kg a Week
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