joanitah_11's Journal, 06 Jul 20

Weigh In record (no journal entry) for 06 July 2020
71.9 kg Lost so far: 1.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:
1832 kcal Fat: 71.02g | Prot: 94.44g | Carbs: 203.88g.   Breakfast: Lidl Morenazos, Compal Clássico Néctar Pêssego, Fumadinho Chourição Fatiado, Continente Pão de Bicos. Lunch: Fin Carré Chocolate Branco, Ovo, Freshona Polpa de Tomate com Cebola e Alho, Shoyce Cuisine Soja Light, Continente Esparguete. Dinner: Lidl Lasanha Bolonhesa. Snacks/Other: Lidl Morenazos, Danone YoPRO Blueberry, Fin Carré Chocolate Branco, Lidl Morenazos, Açúcar Granulado,  Morangos, Babybel Mini Queijo Light, Danone Yopro Líquido Morango Framboesa. more...
steady weight

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joanitah_11's Weight History


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