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Vad det gårdagens 5 skedar av glass eller vatten samlad efter träningen 🤔 Men-men, resan med 16/8 fortsätter 😊
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79.4 kg
Lost so far: 2.2 kg.
Still to go: 24.4 kg.
Diet followed: Reasonably Well.
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1155 kcal
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Fat: 27.54g | Prot: 52.85g | Carbs: 165.12g.
Breakfast: Kaffe. Lunch: Wasa Frukost, Bregott Bregott Normalsaltat , Naturdiet Caffé Latte Shake, Vitasia Gyoza Dumplings With Spicy Vegetables And Tofu. Dinner: Fiskgryta, Uncle Bens Jasminris Kokt. more...
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Gaining 4.2 kg a Week
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