Weigh In record (no journal entry) for 07 November 2010
|
72.7 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 November 2010:
|
641 kcal
|
Fat: 23.44g | Prot: 52.85g | Carbs: 61.38g.
Breakfast: Creamy Peanut Butter, Premium Protein Powder - Chocolate, Milk (Nonfat), Banana, Special K Protein Meal Bar. more...
|
Losing 8.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
marm0ora's Weight History
|