fmidea's Journal, 06 Jul 20

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Weigh In record (no journal entry) for 06 July 2020

97.2 kg Lost so far: 19.1 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2020:

555 kcal

Fat: 13.57g | Prot: 16.97g | Carbs: 101.01g. Breakfast: Mexerica. Lunch: Hortifruti Salada de Frutas. Dinner: Sopa de Legumes. more...

2385 kcal

Exercise: Hiking - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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fmidea's Journal, 06 Jul 20

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fmidea's Weight History