Weigh In record (no journal entry) for 06 July 2020
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64.7 kg
Lost so far: 11.9 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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255 kcal
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Fat: 12.35g | Prot: 21.96g | Carbs: 16.34g.
Breakfast: Омлет с Помидорами, Брокколи. Lunch: Fitness Хлебцы Цельнозерновые Ржано-Овсяные. Dinner: Огурец, Савушкин Хуторок Творог 1%, Помидоры. more...
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Losing 0.9 kg a Week
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napishka1's Weight History
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