Weigh In record (no journal entry) for 25 June 2013
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83.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 50.02g | Prot: 27.97g | Carbs: 107.35g.
Breakfast: Spicchi Di Sole, Latte Parzialmente Scremato. Lunch: Ortaiola con Spinaci, Insalata Verde con Verdure Assortite, Olio Extra Vergine di Oliva, Pane tipo Rosetta. more...
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Losing 9.1 kg a Week
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Stefano10's Weight History
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