Weigh In record (no journal entry) for 06 July 2020
|
61.5 kg
Lost so far: 3 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
1078 kcal
|
Fat: 44.16g | Prot: 33.61g | Carbs: 134.66g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Rheila Salmiak Gummidrops , Haribo Viola. Dinner: Coquette Hähnchen in Kokos-Curry-Sauce, Nudeln (Gekocht). Snacks/Other: Pringles Hot & Spicy, Alesto Cashew Erdnuss Mix Hot Chili, Asia Green Garden Kokosnuss-Milch. more...
|
Losing 2.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Eiskristall77's Weight History
|