Weigh In record (no journal entry) for 06 July 2020
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77.3 kg
Lost so far: 2.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 44.47g | Prot: 71.78g | Carbs: 63.92g.
Breakfast: Çay (Demlenmiş), Nutella Nutella, Banvit Piliç Burger, Beyaz Ekmek. Lunch: Şekersiz Türk Kahvesi. Dinner: Pirinç Pilavı, Fırında Tavuk. Snacks/Other: Algida Dondurma. more...
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Losing 0.2 kg a Week
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filizhiram17's Weight History
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