Weigh In record (no journal entry) for 06 July 2020
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102.6 kg
Lost so far: 6.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1010 kcal
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Fat: 43.52g | Prot: 36.22g | Carbs: 102.83g.
Breakfast: Чай с Сахаром, Бутерброд с Сыром. Lunch: Хлеб Черный, Суп Грибной, Перловая Каша. Dinner: Хлеб Черный, Яичница. Snacks/Other: Балтика Пиво Нефильтрованное. more...
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Losing 0.4 kg a Week
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repoison's Weight History
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