Weigh In record (no journal entry) for 06 July 2020
|
86.9 kg
Lost so far: 4.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
1050 kcal
|
Fat: 49.48g | Prot: 54.46g | Carbs: 93.64g.
Breakfast: Coop Cioccolato Bianco. Lunch: Caffè Espresso, Zucchine Grigliate, Amadori Hamburger di Pollo . Dinner: Esselunga Verdure Grigliate Surgelate, Lidl Mozzarella Light. Snacks/Other: Cannolo Siciliano, Algida Cornetto Classico. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|