Weigh In record (no journal entry) for 06 July 2020
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68.4 kg
Lost so far: 7.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1791 kcal
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Fat: 73.13g | Prot: 79.04g | Carbs: 204.69g.
Breakfast: Carrefour Fromage Blanc Nature 0%, Kiwi, Poires, Tous les Jours Muesli aux Fruits, Scholetta Chocolat Noir 74% Cacao, Café, Lactel Lait Matin Léger. Lunch: Aldi Pain aux Céréales. Dinner: Baguette, Carrefour Frites Classiques, Melon, Brochette de Poulet, Salade Composée. Snacks/Other: Brioche, Noix de Pécan, Carrefour Lait Demi Écrémé, Café. more...
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207 kcal
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Exercise:
Walking (moderate) - 3/mph - 40 minutes, Samsung Health - 23 hours and 20 minutes. more...
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Losing 0.6 kg a Week
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lyndaa57's Weight History
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